Dog behaviour and body language

Stress signals

Physical and behavioural signs that a dog is finding a situation difficult to cope with, ranging from subtle tension to clear distress.

What are stress signals?

Stress signals are physical and behavioural signs that a dog is finding a situation difficult to cope with. They range from subtle signs, such as a lowered tail or a tucked body posture, through to more obvious signs like excessive panting, trembling, or trying to escape a situation entirely.

Some stress signals overlap with calming signals and displacement behaviour, since all three can appear when a dog is uncomfortable. Stress signals as a category tend to cover the fuller range, from mild discomfort through to significant distress.

How it's used in training

Recognising stress signals early allows a handler to change course before a dog becomes seriously distressed. Mild signals, such as a slightly lowered body or repeated lip licking, are a signal to slow down or create more distance from whatever is causing discomfort.

If stress signals are ignored and build further, a dog may escalate to growling, snapping, or trying to flee, which are attempts to communicate the same underlying discomfort, just more forcefully.

Common mistakes

Punishing a dog for showing early stress signals, such as growling, removes one of the clearest warnings a dog can give before a bite. It's generally safer and more effective to address the underlying cause of the stress rather than suppressing the warning signal itself.

Frequently asked questions

What are some common physical stress signals in dogs?

Panting when not hot or thirsty, trembling, a lowered or tucked tail, whale eye where the whites of the eyes are visible, and excessive drooling are all common signs.

Should I ever punish a growl?

No. A growl is valuable early communication that a dog is uncomfortable. Removing that warning through punishment doesn't remove the underlying discomfort, and can leave a dog with fewer ways to signal distress before escalating further.

What should I do if I notice stress signals in my dog?

Try to identify what's causing the discomfort and reduce it, whether that means more distance, a slower approach, or removing the dog from the situation entirely.