Dog behaviour and body language

Calming signals

Small body language cues dogs use to defuse tension in themselves or others, such as lip licking, yawning, or turning the head away.

What are calming signals?

Calming signals are small body language cues dogs use to defuse tension, either in themselves or in another dog or person nearby. The term was popularised by Norwegian trainer Turid Rugaas, though the behaviours themselves have always been part of normal dog communication.

Examples include a lip lick, a yawn, turning the head away, moving slowly, or sniffing the ground, often shown when a dog feels mildly uncomfortable or is trying to signal to another dog that they mean no harm.

How it's used in training

Recognising calming signals gives an early warning that a dog is uncomfortable, well before more obvious signs of stress appear. A dog who yawns repeatedly during a nail trim, or licks their lips when a stranger leans over them, is communicating discomfort, even if they're not growling or pulling away.

Spotting these signals early allows a handler to change the situation, such as giving the dog more space or slowing down an interaction, before the dog feels the need to escalate to a stronger warning.

Common mistakes

It's easy to miss calming signals or misread them as unrelated behaviour, such as assuming a yawn just means the dog is tired. Paying attention to context, what's happening around the dog when the signal appears, helps tell the difference.

Frequently asked questions

Are calming signals only shown towards other dogs?

No, dogs show calming signals towards people too, particularly during interactions that feel uncomfortable, such as being hugged, reached over, or approached by a stranger.

What should I do if I spot a calming signal?

Give the dog some space or pause whatever is happening. It's a sign the dog is finding the situation a little much, and responding early tends to prevent things escalating.

Is a yawn always a calming signal?

Not necessarily. Context matters. A dog yawning after waking up from a nap is different from a dog yawning repeatedly while being examined by a vet.